Body Fat Table

Body Fat Table

Body Fat Table for Man

Age
Risky
Excellent
Good
Fair
Poor
Very Poor
19-24
<6%
10.8%
14.9%
19.0%
23.3%
>23.3%
25-29
12.8%
16.5%
20.3%
24.4%
>24.4%
30-34
14.5%
18.0%
21.5%
25.2%
>25.2%
35-39
16.1%
19.4%
22.6%
26.1%
>26.1%
40-44
17.5%
20.5%
23.6%
26.9%
>26.9%
45-49
18.6%
21.5%
24.5%
27.6%
>27.6%
50-54
19.8%
22.7%
25.6%
28.7%
>28.7%
55-59
20.2%
23.2%
26.2%
29.3%
>29.3%
60+
20.3%
23.5%
26.7%
29.8%
>29.8%

Body Fat Table for Woman

Age
Risky
Excellent
Good
Fair
Poor
Very Poor
19-24
<9%
18.9%
22.1%
25.0%
29.6%
>29.6%
25-29
18.9%
22.0%
25.4%
29.8%
>29.8%
30-34
19.7%
22.7%
26.4%
30.5%
>30.5%
35-39
21.0%
24.0%
27.7%
31.5%
>31.5%
40-44
22.6%
25.6%
29.3%
32.8%
>32.8%
45-49
24.3%
27.3%
30.9%
34.1%
>34.1%
50-54
26.6%
29.7%
33.1%
36.2%
>36.2%
55-59
27.4%
30.7%
34.0%
37.3%
>37.3%
60+
27.6%
31.0%
34.4%
38.0%
>38.0%

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